dan's with us
LONDON STUDIO
DAN'S AT HOME

Our 3 Workouts Explained

Power Up

our strength workout

Build power and increase muscle mass as you lift heavy. Boost cognitive function as you learn a stepper routine. Let the electrifying Latin House beats push you to your limit.
Learn More

Sweat

OUR CARDIO WORKOUT

Learn a calorie-burning dance-based cardio routine. Tone your body through a series of fitness exercises designed to make you feel the burn. Dance to an explosive fusion of popular Latin music
Learn More

Groove

our fun, LOW IMPACT classes

Dance up to 800 steps per class and master the moves of authentic Latin styles. No partner or experience is needed.
Learn More