DAN'S WITH US

LONDON STUDIO
DAN'S AT HOME

Sweat

DANCE

CHOOSE FROM 3 BEATS
Reggaeton, Afrobeats + Carnival - featuring hits from sonic superstars Shakira, J Balvin, J.Lo, Ricky Martin + many others

Workout

4 TARGETED MUSCLE GROUPS
Burn up to 700 calories with weights + resistance bands - choose total body or target your core, glutes or upper body

ENERGISE

FEEL 100%
Boost your mood to non-stop Latin beats with London’s Happiest Workout

DANCE

CHOOSE FROM 3 BEATS
Salsa, Bachata and Latin Hits - featuring pumping hits from Maluma, Marc Anthony, Celia Cruz + many others

Learn

MASTER THE MOVES
Learn the moves to popular Latin styles in our unique space. Dancing <1,500 steps per class you’ll feel the heat in this non-stop, sociable workout

express

BOOST YOUR MOOD
Leave your 9-5 behind and step into our vibrant, passion-filled studios – be transported by the pumping Latin beats and unleash your feelings

What to

expect?

DANCE

CHOOSE FROM 3 BEATS
Reggaeton, Afrobeats + Carnival - featuring hits from sonic superstars Shakira, J Balvin, J.Lo, Ricky Martin + many others

Workout

4 TARGETED MUSCLE GROUPS
Burn up to 700 calories with weights + resistance bands - choose total body or target your core, glutes or upper body

ENERGISE

FEEL 100%
Boost your mood to non-stop Latin beats with London’s Happiest Workout

DANCE

CHOOSE FROM 3 BEATS
Reggaeton, Afrobeats + Carnival - featuring hits from sonic superstars Shakira, J Balvin, J.Lo + Ricky Martin

Workout

4 TARGETED MUSCLE GROUPS
Burn up to 700 calories with weights + resistance bands - choose total body or target your core, glutes or upper body

ENERGISE

FEEL 100%
Boost your mood to non-stop Latin beats with London’s Happiest Workout

Our Training

method

TOTAL BODY
GLUTES + LEGS
CORE
UPPER BODY

What to

expect?

DANCE

CHOOSE FROM 3 BEATS
Salsa, Bachata and Latin Hits - featuring pumping hits from Maluma, Marc Anthony, Celia Cruz + many others

Learn

MASTER THE MOVES
Learn the moves to popular Latin styles in our unique space. Dancing <1,500 steps per class you’ll feel the heat in this non-stop, sociable workout

express

BOOST YOUR MOOD
Leave your 9-5 behind and step into our vibrant, passion-filled studios – be transported by the pumping Latin beats and unleash your feelings

our 3 Beats

REGGAETON

Turn up the sass and feel the burn with super-toning moves like terremoto, chika chika + suavecito with the coolest commercial Reggaeton beats bouncing off the studio walls

AFROBEATS

Strengthen your core power + test your balance to its limits with a mix of moves from zanku + gwara gwara to vosho and more – all set to a pumping Afrobeats soundtrack.

Carnival

Embrace the frenzied festival fever + shake your pañuelos (traditional scarves) for an extra burn. Let moves like ‘joga bonito’ and ‘grand explosâo’ transport you to the streets of Rio as you sweat to carnival hits.

Want to

Groove

instead?