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London Personal Trainer Tamara
London Personal Trainer Tamara

Tamara

The creativity of yoga and dance help me forge a stronger connection to my most authentic, highest self.

My mission is to guide you to capture the embodied joy I find in both disciplines through classes that are fun and dynamic, yet calm and meditative too.

They aim to strengthen the body, focus the mind and uplift the spirit.

Let’s #DANSIntoTheNew